Fitbit Review

Fitbit Review

Fitbit is not just any pedometer. It can track not only the steps you take but also calories burned, distance taken and your sleeping behavior. With the increasing desire to change one’s lifestyle and be healthy, this gadget is a must-have for everyone.

Fitbit - not just any pedometer

The Fitbit tracker is very handy; you won’t even notice it’s there. It’s about 2 inches long and ½ inch wide. It just weighs under one half ounce. You can clip it securely in your pocket, pants, shirt, belt and even to your wrist. Women prefer to clip it in their bras.

How does Fitbit work?

It is a 3-axis accelerometer and it senses motion just like in a Nintendo Wii. It will sense your motion in three dimensions and will transmit the data wirelessly in a receiver (included when you purchase the device) and onto Fitbit’s website. This data will be converted into useful information and will show you trends in the long run.

You can have multiple Fitbit trackers in your household and each has its own unique ID so you don’t have to worry about data being sent elsewhere. Once you are within range of the Fitbit base station, each person’s data will automatically upload to the proper account even though only one base station is plugged in.

What does Fitbit track?

Fitbit is not just a pedometer, with this device you can track the distance you traveled, the intensity of your activities, the amount of calories you took and consumed in a day and also your sleeping behavior.

Pedometer. It can track how many steps you took in a day and the distance traveled. It is optimized for walking, running and general household activities so it will not be that accurate when you go biking or cycling. What you can do though is that you can add these activities into your account so that it will be considered in tracking how many calories you burned.

It measures the intensity of your physical activities which can be seen when the flower display grows. If it displays only a sprout then it means you were not active during that day. The longer the stem, the more active you were during that day.

Calorie tracker. When you purchase your Fitbit, you automatically get a free account on its website. With this, you can track the calories you took vs. the calories you consumed. You can choose from its database of 50,000 foods but if it’s not available you can enter it manually and near matches will show up. If the near matches did not satisfy you, you can stick with what you entered and you can save that for future use. You can even bookmark your favorite foods which can be accessed more easily.

You should be able to monitor the activities you do each day as that will be the basis for estimating how many calories you burned for a particular day. Again, you can manually input your daily activities or choose from their database.

You can always check the information for the day (if data was transmitted) and it will give you an idea what you should eat and what you should do in case you are planning to lose, maintain or gain weight. It will also help you change your unhealthy eating habits so it helps if you become honest in entering what you eat.

Sleep Tracker. In the evening, when you are about to get to bed, you can clip the tracker in the wristband provided when you purchase the tracker. You just push the button for a few seconds and wait for the word ‘Start’ to appear. When you wake up, push the button again to stop the device from tracking your sleep. Again, wait for the word ‘Stop’ to show up in the display. The wristband will help you be reminded that you have to push the button for the device to track your sleep.

The exciting part is when you check out the information regarding the quality of sleep you had. It will show when you went to bed (when you pressed the button and display showed ‘Start’), how long it took you to fall asleep, how many times you woke up during the night and what time you woke up (when the display showed ‘Stop’).

This is a very helpful feature of Fitbit but there are times that it will not be accurate. When you are reading or watching television and you lay still, the device will think that you are already asleep so it is advisable that you turn on the sleep tracker only when you are about to sleep, besides it will only take you a few seconds to do that. Anyhow, in the long run, it will still provide you very useful information regarding your sleeping behavior and the quality of sleep you are getting. So if you feel sick or restless in the middle of the day even if you think you got 8 hours of sleep, check out the information provided by the tracker and it will give you a picture of what you really did during the night.

What doesn’t Fitbit do?

You see, Fitbit cannot track everything. Since it is not waterproof, you cannot wear it while swimming and you should be careful not to drop it when you go to the toilet or do your dishes. It cannot track heart rate so if you are interested to monitor how many calories you burned based on cardio conditioning, get a heart rate monitor. The Fitbit can only track how many calories you burned based on your height, weight, gender and the activities you did for the day.

What’s included in the box?

With your purchase, you can get the (1) Fitbit tracker, (2) base station which doubles as a charger, (3) belt holster, (4)wrist band to track your sleep, (5) free account on the website which gives you access to the tools you can use for better analysis.

The website is very easy to use but you have to install a syncing software on your computer first. Since the data is automatically transmitted to your account, you don’t have to worry about your hard drive space and annoying updates. It also enables you not to worry about losing data and you can access the data anywhere as long as there’s internet connection.

You can get your Fitbit here at the best price.

Why should you choose Fitbit over other pedometers or trackers?

As mentioned, Fitbit is not only a pedometer, it is a calorie tracker and sleep tracker in one. In comparison with Bodybugg, Fitbit is relatively cheaper. Bodybugg is precise but you have to pay monthly for you to be able to use the tools whereas with Fitbit, every purchase will give you a free access to web tools. If you prefer to have a deeper analysis of your data, you can get a Premium membership but the free membership is actually very, very helpful and useful already.

The Fitbit is one of the best selling pedometers on Amazon.com. The customer reviews have been extremely positive for this pedometer. As a matter of fact, the average score given to this device is an amazing 4.7 out of 5 stars and 280 out of 285 reviewers gave it 5 stars. If you want to see some additional information regarding this device or want to read some real life customer reviews, click here.

Where can I get the Fitbit tracker?

You can get the Fitbit tracker from the manufacturer’s website but sometimes you have to wait longer and they only have a 2- week return period. The best option is to get it at Amazon at the same price and they have very good return policies.

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